How to Catch a Girlfriend Cheating? (100% Working Methods)

When we fall in love, we often dream of a lifetime together with the other person. We look forward to the many memories we’re going to share, and the moments we’ll forever cherish. Your goal is to build a stable relationship hinged on love, commitment, and trust.

Therefore, it’s disturbing when you begin to suspect your partner is cheating on you. When your loyal and loving girlfriend begins to behave, otherwise, there’s a reason for concern. If you start suspecting her, the best thing to do is find out. Doing so is far better than jumping into baseless conclusions.

Hence, how do you catch a cheating girlfriend? While there are many cheating signs that could alert you, they don’t make solid proof. If you’re going to accuse your girlfriend of cheating, you need some concrete evidence. One of the most efficient ways to do that is the use of spy apps like mSpy.

Signs of a Cheating Girlfriend

If you think your girlfriend is seeing another person, you must be very disturbed right now. More than anything else, probably, you want to find out if it’s true. The mSpy app is a great way to catch your girlfriend cheating. However, before you invest your money in one, you should have seen some signs she’s cheating.

Here are the most common signs of a cheating girlfriend:

1. She Starts Complaining About You and the Relationship

How to Catch a Girlfriend Cheating

Partners tend to indirectly push the blame to the other when they start to cheat. If your girlfriend is feeling guilty about her actions, she’ll likely begin to nag. She’ll complain about how the relationship isn’t working or how you aren’t doing enough. It’s not that things are as bad as she makes them seem. She just wants to assure herself she’s cheating because you aren’t doing something right.

Thus, expect to hear statements like, “You don’t act as you love me,” “My love tank is empty,” and “It seems I no longer fascinate you.” On the other hand, these statements could be genuine concerns of hers. Hence, it’s important not to write off these complaints hastily.

2. Lack of Affection and Intimacy

How to Catch a Girlfriend Cheating? (100% Working Methods)

When your girlfriend begins to draw away from you, it could be a sign she’s cheating. Look out for a sudden sense of disaffection between both of you. How is your sex life? Is there any resistance when you try to kiss or hold her?

While a drop in intimacy could be a sign she’s cheating, a sudden increased display of affection could also mean the same. If she displays new sex moves in the bedroom, you might want to ask where she learned them.

3. She’s Secretive With Her Mobile Phone

How to Catch a Girlfriend Cheating? (100% Working Methods)

Without a doubt, many acts of cheating are perpetrated via mobile phones. With the proliferation of chat apps, you can expect your girlfriend to be talking to many people online. If she’s cheating on you, she’s likely talking to the guy via call, chat apps, or text messages.

As a result of that, she’s going to hold her phone close to her chest. She knows her phone in your hands means her secret is out in the open. So observe how she holds her phone when you are around. Does she leave it lying carelessly on the table, or clutch it tightly in her hand?

You also need to look at how she reacts when you try to grab her phone. Another noticeable sign your girlfriend is cheating on the phone is when she begins to change her password frequently.

“Cheaters tend to use their phones and computers more frequently than before, which leads them into a state of paranoia where they feel that anything could be used against them.”

4. She Spends Less Time With You

How to Catch a Girlfriend Cheating? (100% Working Methods)

A key feature in healthy relationships is both partners spending quality time with each other. When your girlfriend begins to spend less time with you, something’s probably going on. It could be that she’s just busy at work or busy with her new lover.

5. She’s Hesitant About Sharing Her Secrets With You

How to Catch a Girlfriend Cheating? (100% Working Methods)

You know how excited it is for new lovers to share their stories. You want to talk about your ambitions, challenges, and plans. Finding love, at this stage, is getting comfortable in opening up to another person. When this begins to change in a relationship, there could just be a problem lurking around.

When your girlfriend gets emotionally distant from you, she becomes unwilling to talk to you. She might just be finding comfort in talking to another person. So you must talk about what’s going on in her life. You could just be saving your relationship.

6. She’s Suddenly Obsessed With Her Looks

Your girlfriend wanting to look good could be normal. However, her sudden obsession with her appearance could signify a new lover she’s trying to impress. Is she buying new clothes more often than usual? Is she spending more time at the gym?

Again, she could be doing all of these for her self-worth and nothing else. For example, if your girlfriend is uncomfortable with her weight, she might exercise more to lose weight.

“Your partner may be trying to cleanse their body of any evidence that they have cheated. The smell will wash away with the water, so if you see them come home and take an immediate shower then there’s a chance it could mean something.”

7. She Avoids Public Display of Affection

If your girlfriend is cheating, she might become uncomfortable with holding or touching her in public. This behavior results from the emotional gap that’s forming between both of you. She doesn’t want to give out the idea you guys are a couple.

You should pay particular attention to this sign if she never has a problem with PDAs. For example, she always enjoyed locking hands with you while you walked the alley. Now, she pulls away when you try to do that. There’s a good chance she’s cheating on you.

Catching Your Cheating Girlfriend With the mSpy App

Prove A Girlfriend Cheating With The Help Of mSpy App

When a person goes to a hospital, the doctor looks out for signs and symptoms. But these signs aren’t enough to make a diagnosis. The doctor has to do further tests to arrive at the right diagnosis. Similarly, if your girlfriend shows signs of cheating, it doesn’t actually mean she’s cheating.

To arrive at the correct conclusion, you need evidence. The most practical way of catching your girlfriend cheating is using spy apps. These apps can help track your girlfriend’s whereabouts. You get to see where they go and how they spend their time.

Also, these apps let you see their private messages and who they’re talking to. While many apps in the market promise these features, the mSpy spy app is the best. It has enhanced features that can help you catch a cheating girlfriend.

About mSpy

Over 1.5 million people globally depend on mSpy to track their loved ones. It’s a hidden tracker app that allows you to monitor people remotely. You can view the incoming and outgoing calls, messages, and files of a target person.
The app tracks the device’s GPS location, keeping you updated on your girlfriend’s movements. You also get unlimited access to her social media accounts, such as Facebook, Instagram, Snapchat, and WhatsApp.
mSpy is available on iPhone, iPad, and Android devices.
The app works in background mode, ensuring that you remain undiscoverable.
It is an easy-to-setup device with the iPhone version requiring no physical access to the installation device. mSpy offers round-the-clock support to ensure you are never left stranded.

Hence, if you suspect your girlfriend is having an affair, mSpy gives you the best way to catch her cheating. You can install the girl cheating app in just a couple of minutes and start tracking.

Is mSpy Completely Undetectable?

A very genuine concern with using a spy app to monitor your girlfriend is whether there’s a chance of being discovered by the target. mSpy is compatible with both iOS and Android devices. The information the app captures from these devices is stored online and accessible via the web portal.

As long as you can install the app on the target’s phone and delete every trace of the download file after installation, you have no reason to worry. The app works in the background and doesn’t let the phone’s user see it. As a result of this feature, you remain entirely undiscoverable.

Features of mSpy Cheating Girlfriend App

With mSpy, you get to enjoy many advanced features. These features make tracking your cheating girlfriend an easy task.

1. Find Your Girlfriend’s Location

One way to find out if your girlfriend is cheating is by using a spy app that lets you monitor where she goes to. Since you possibly can’t follow her around, it’s almost impossible to do that. mSpy solves this problem by allowing you to track your girlfriend’s location – anytime, any day.

mSpy has a GPS location feature that notes every area your girlfriend goes to. You can access these locations on the Control Panel. The location history log shows you where your girlfriend has been, and how many times she’s been there. The app is exact in its data as it provides the latitudes of the location for easy tracking.

Using the mSpy app to find your girlfriend’s location provides you with substantial evidence or otherwise. Maybe she says she always goes to see her friend after work. You can easily find out if that’s true or not.

2. View Girlfriend’s Call Log

If your girlfriend is cheating on you, expect her to communicate via call with her new partner. You can catch her when you get a hold of these conversations. With mSpy, you can view the incoming and outgoing call logs of your girlfriend. You see the contact info of the people she’s talking to.

Along with the logs are the timestamps that show you when she made each call and the call duration. Putting all this information together, you can tell who they talk to most on the phone and how often they talk.

3. Read Girlfriend’s Messages

Another way to find out if she is cheating is to pry into her messages. mSpy captures her text messages and sends them to your Control Panel. There, you can see every text she sends and receives.

If she deletes her messages after reading them, you don’t have to worry. mSpy saves every message that comes into the phone, and you can access them long after she’s deleted them.

4. Monitor Your Cheating Girlfriend’s Photos

When your girlfriend starts seeing another person, she’s likely to exchange photos with the new lover. With mSpy, you can access her media files to see the recent photos she’s sent and received.

If you find the photos of a particular guy scattered all over her gallery, there’s a problem. She might also be preemptive enough not to leave any of such photos on her phone. But as long as the photo has been shared, you still get to see it.

5. See Girlfriend’s Activity on Social Media

Without a doubt, social media is an excellent place to meet lots of people. It’s, therefore, not uncommon for people to start romantic relationships online. From regular “hellos” over Facebook messenger, chat partners could become life partners. So monitoring your partner’s messenger apps is a great way to catch girlfriend cheating.

mSpy provides a tracking feature for social media apps. You can see who your girlfriend is chatting with on Instagram, Snapchat, or WhatsApp. With mSpy, you don’t have to bother about stealing your girlfriend’s login details to her different social media accounts.

6. Check Girlfriend’s Browser History

mSpy saves the browser history of the target device. With the app on your girlfriend’s phone, you can check what she’s always browsing about. The app captures even sites she visits in the incognito mode.

Do you suspect she’s checking out dating sites? Do you feel she’s flirting with other men over the internet? The browser history might just provide a clue to what you need.

7. Keylogger

mSpy can alert you when your girlfriend types certain words on her phone keyboard. This feature, known as keylogging, is a great way to tell if your girlfriend cheats on the phone. You can set alert words that connote romance, and mSpy will notify when they come up.

8. Track Girlfriend’s Emails

She might decide not to talk to other men via calls and text messages. For most people, emails give much more privacy, so she might decide to use that. As long as you have no access to her password, her email box is a haven.

However, with mSpy, you can read every email she sends and receives. So if anything’s going on there, you’ll be in the know.

9. Access Girlfriend’s Calendar and Contacts

She could just be making appointments with other men on her phone calendar. She’ll likely think you’ll never see that. mSpy gives you easy access to her calendar. Also, the app gives you unlimited access to her address book. So if she has suspicious contacts saved there, you get to find out.

How to Install the mSpy App?

How to Install the mSpy App

Now, you’re pretty convinced mSpy is all you need to catch your cheating partner. How then do you go about it? You can start the monitoring process in three easy steps:

Step 1. Choose Your mSpy Subscription

mSpy offers different subscription packages. Each package has its special features, and the package you choose will depend on the features you want to use. You can choose the Basic, Premium, or No-Jailbreak package. Each of these packages is available for 1, 6, or 12 months.

Visit the website and choose a package. Enter your billing information and make your payment. You’ll receive your login details and the link to download the app via email. Also attached is a step-by-step setup guide.

Step 2. Install the App

The next step is to download the mSpy. Confirm your email address by opening the mail from mSpy Support. Click on the download link to install the app. Set up the downloaded app by following the step-by-step guide. This step should take you about five minutes to complete.

Step 3. Start Tracking

With the app successfully installed and set up, you can start monitoring your girlfriend’s phone. On your dashboard, you will get her sent and received messages, social media chats, incoming and outgoing calls, browser history, etc.


mSpy is a reliable tracking app with several advanced features for effective monitoring.
24/7 customer support is more than willing to assist when you run into a brick wall.
An easy-to-use Control Panel where you access all the information you need.
There’s a free version you can try out.


mSpy is more expensive than similar tracking apps.
Each subscription can only be used for one device, and this isn’t a problem if your partner has just one phone.

What to Do If You Caught Your Girlfriend Cheating?

How to Catch a Girlfriend Cheating? (100% Working Methods)

Talking to your girlfriend about your suspicions isn’t an easy task. It’s very normal to feel anxious, scared, or even sad. But it’s the only way you can genuinely confirm or dismiss your suspicions. Regardless of the amount of evidence you’ve gathered, you must treat her as a suspect.

You could start by explaining to her why you suspect she’s cheating on you. A good example is:

When I first met you, I knew we meant to spend the rest of our lives together. I love you, and more than anything else, I want us to build a future together. But, recently, I’ve noticed a strain in our relationship. You hardly spend time with me, return my calls, or even show affection. I fear maybe you’re seeing someone else.

Now, you should expect her to get really upset. That doesn’t mean she’s cheating on you. The truth is, no one likes to be accused of cheating. So maintain your cool and try to calm her down. Make her understand that you’re doing this because you really love her and care about the relationship.

If she denies the allegation, you can show her the evidence you’ve gathered with the mSpy girl cheating app. She’s either going to get immediately remorseful or furious you were spying on her. Either way, she’ll have some explanations to do.

Making the Decision

Now, you have to either save your relationship or break it. If she regrets her actions and offers a plausible explanation, you might tow the path of forgiveness. However, there’s a chance a cheating partner would do it all over again. So you have to be very sure of this decision and be ready for any eventuality.

The most common but challenging route to take is ending the relationship. This is rather unfortunate, but the best way to go if you can’t stand a cheating partner.

Final Thoughts    

Sometimes, your suspicion could be unfounded. So you really don’t have to get paranoid and start spying on your girlfriend. However, if you begin to see signs of cheating, it can be frustrating. Then you might want to use a spy app.

If you ever decide to, mSpy offers advanced features that make remote monitoring easy and convenient. The app gives you complete access to your girlfriend’s incoming and outgoing calls, sent and received messages, web browser history, social media chats, GPS location, photos, and contacts.

Having concrete evidence will give you the courage to confront her with your suspicion. You can then decide to stay in the relationship or call it off. None of these is easy, but it’s the only way to move on.

Signs are important. But what can you do to prove your girlfriend is cheating? You need real evidence, and the mSpy app can help you get them.

mSpy app really can help you to catch a cheating girlfriend

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37 thoughts on “How to Catch a Girlfriend Cheating? (100% Working Methods)”

  1. I have personally suffered a fair share of infidelity by my ex-wife who had multiple affairs during our marriage. I got a divorce after catching her in the act severally, however, I needed extra help to do this so I had to buy a mSpy app. Everyone knows that cheating partners are the most sneaky and her phone was always glued to her so I could not have physical access no matter how much I tried. The good thing is that this mSpy didn’t even need to physically have my wife’s phone to get in, It diverted all my wife’s messages directly into my phone. I really hate infidelity and I am trying to help everyone that is in such an emotionally abusive relationship so thank me later.

    • Hello Joshua,
      Very sad to read this 🙁
      Really sorry that your wife was cheating on you that’s awful. But Good that app helps you. Hope you will recommend this app to your friends.

    • Hello Jada,
      Please, try this app, It really helps, I have a lot of good feedback from my readers. Try it and give us please feedback. If you have any questions do not hesitate to write to me.

  2. How to catch my girlfriend if she is cheating or not Army how to locate and find out who she is talking to a car who is staying with her.

    • Hello Eric,
      I’m not sure if that is a question. But, if you have any question please, write them below.

  3. I caught my GF cheating on me. It was a planned 3 day event and she bald faced lied to me about it. She had told me that it was a sister weekend. I told her that I was already having trouble trusting her but now, No way. That it would take a long time to rebuild trust. She has an iPhone 8. I want to be able to locate her and to be able to see if she is still talking to this guy. She say’s it was a guy she cheated with long time ago when both were married and that was it. Don’t believe it! She has changed her password on her phone now which I know in time I could see what it is as she types it in like I did before. What plan do you have that will allow me to do what I need to do for my piece of mind?

    • Hello Mike,
      You can try a phone tracking app. mSpy is a good choice. Using mSpy, you can track your children activity to keep them safe and limit access to websites and apps with suspicious content, spouse to keep an eye on his/her online activity to prevent cheating and employee activity to prevent them from wasting their working hours surfing the Net or chatting with their friends. The mSpy app is compatible with iOS and Android. The installation process is straightforward and takes only several minutes. As your girlfriend has an iPhone 8, mSpy will work perfectly.
      To get mSpy app, you should follow the nest steps:
      Choose the subscription package.
      To install and set up the app on your girlfriend’s phone.
      Log in and sign up your mSpy account to start tracking.

      mSpy has different features. It allows monitoring ingoing and outgoing calls, call history, SMS, messaging apps such as WhatsApp, Facebook, Viber, Snapchat, Telegram, Tinder, LINE, email, app usage, multimedia files, internet activity, browser history, the most visited sites. So, with the mSpy you will be keep an eye on your cheating girlfriend and will be aware of her activity online, whom she chats with, what sites she visits more often, where she is, when she isn’t at home and many other things that will allow you to know whether she is cheating on you or not.
      Undetectable Phone Tracking App

  4. Hello, Josh, the first member in this thread stated he did not have to have his wif’e’s phone to install this app. Is this true? Is there a way to remotely install the app for it to work? My gf lives 1000 miles from me and i will purchas this app immediately if this is something that can be done.


    • Hi Luke,
      You can install remotely by sending to her link with the installation. But how to do it correctly, please contact support.
      Thank you!

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    • If you wonder how to know if your girlfriend is cheating over text, and you don’t have the time to monitor her phone, then yes, I think it’s worth paying for a spy app subscription.

      mSpy can send you alerts whenever your girlfriend types certain keywords or visits certain websites, so you can be sure to catch her red-handed.

    • Cheat tracker is a good way to check for sure. If your girlfriend is cheating on you, the last thing you want to do is confront her about it without any concrete evidence. With a spy app like mSpy, you can track her phone activity and see exactly who she’s been talking to. This way, you’ll have the proof you need to confront her about the situation and get closure.


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